William Bonner

One of the most common questions I get from patients who have done their research is: “Should I get PRP or stem cell therapy for my knee?” It’s a fair question —...

If you’re dealing with persistent knee pain from osteoarthritis or a soft tissue injury, chances are someone — a primary care doctor, an orthopedic surgeon, or a well-meaning friend — has suggested...

Knee osteoarthritis is one of the most common reasons patients come to our clinic seeking alternatives to surgery. The condition involves a gradual breakdown of cartilage, inflammation within the joint, and —...

Pain in the buttock or back of the thigh is often assumed to be a hamstring strain. While true hamstring injuries are common, not all posterior thigh or buttock pain originates from the...

Stretching is often recommended as a first-line solution for low back pain. While stretching can be helpful for certain conditions, it is not universally beneficial — and in some cases, it may actually worsen symptoms....

Lumbar facet joint pain — a form of back pain caused by degeneration or inflammation of the facet joints — is a frequent reason people seek care. Traditional treatments like physical therapy, injections, and medications...

Back pain is one of the most common reasons people seek medical care, and MRI reports often mention terms like bulging disc or herniated disc. While these terms are sometimes used interchangeably, they have technically...

Sciatica is one of the most common reasons people seek care for back and leg pain. Despite how frequently the term is used, sciatica is often misunderstood, which can lead to delayed...

Internal Disc Disruption: A Common Cause of Chronic Low Back Pain Internal disc disruption (IDD) is an often underrecognized but common cause of chronic low back pain. It refers to structural damage,...